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Meg Lyons Life Balance Coach Helping Busy Mid-Career Women
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Meg Lyons Life Balance Coach Helping Busy Mid-Career Women
HOME
SERVICES
•. Your Way to Balance 1:1 coaching
•. Get Back on Track 1:1 coaching
•. Wheel of Life Free Taster Session
ABOUT
BLOG
POETRY
MINDFUL SELF COMPASSION
CONTACT
Book a Free Call
HOME
Folder: SERVICES
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•. Your Way to Balance 1:1 coaching
•. Get Back on Track 1:1 coaching
•. Wheel of Life Free Taster Session
ABOUT
BLOG
POETRY
MINDFUL SELF COMPASSION
CONTACT
Book a Free Call
Self Compassion Break (~8 mins)
Meg Lyons 5/28/19 Meg Lyons 5/28/19

Self Compassion Break (~8 mins)

Self Compassion Break

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Affectionate Breathing (~8 mins)
Meg Lyons 5/28/19 Meg Lyons 5/28/19

Affectionate Breathing (~8 mins)

Affectionate Breathing; be rocked by your own breath in the hammock of your heart

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Loving Kindness Meditation
Meg Lyons 5/28/19 Meg Lyons 5/28/19

Loving Kindness Meditation

Loving Kindness Meditation

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I help busy mid-career professionals to have more confidence, self-belief, and ease in their lives

MEG LYONS

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