Free of charge…
Wheel of Life Taster
Get clarity and support for a more enjoyable and satisfying life.
busy with all the various hats you wear in life (manager/leader, parent, spouse, etc)
like you’re constantly jumping from one thing to the next
that you’d love to have more time for yourself but don’t know how you’d find it...
If you feel…
Then a free coaching session with me using the Wheel of Life might be just what you need for some clarity and calm.
Download the Worksheet!
You can download the Wheel of Life Worksheet and then book in a free call with me here.
Ahead of the call, you’ll need to spend 15 minutes reflecting using the worksheet as a guide.
Then in the call we’ll debrief your reflections together.
As with all my coaching sessions, I’ll create a space that will be confidential, non-judgemental, and supportive.
It’s free of charge and there will be no pressure or obligation to do anything more after the call.
It’s my way of letting you experience what coaching with me is like and giving you some clarity in the process!
Using the Wheel of Life will give you:
time and space to pause and notice whether your energy is going to what matters most
clarity on where you’re putting your focus and attention
support to look at actions you could take to make life a little bit more enjoyable and satisfying.
I look forward to seeing you on a call.
Trusted by high-performers
KW
“Meg's style of patient, intentional listening was so helpful in drawing out my own reflections during our Wheel of Life discussion. She created a reflective space for me to think through my stresses and barriers in achieving better work/life balance, providing helpful probes to get me to think through challenges and unpack the root causes of issues.”
AK
“Meg has a gentle but deeply perceptive approach that got to the important stuff really quickly, and didn't allow me to shy away from it - but in the best way! Gently shining a light on where focus was needed and work ought to be done, her empathetic and caring guidance provoked deep thought and challenged me to be a better, more balanced version of myself.”
Hi, I’m Meg
All my life, I've been fascinated by how people continually grow and evolve.
I'm an American who has called the UK home now for 20+ years.
I value compassion, curiosity, and fun - and will bring that to our work together.
I care about balance because I care about people thriving in life. It's hard to thrive when you're overwhelmed, exhausted, and putting everyone's needs first. I know this the hard way, having experienced it myself.
Being a busy manager of a global team, while trying to be a great mother to two young kids, left me feeling stuck in the hamster wheel of "work, sleep, repeat". And I knew there had to be a better way...!
It's hard to break free from the societal and cultural pressure to work harder and be "always on" - but it's even harder to do it alone.
My goal is to help you to increase your self-awareness to be at choice, in order to live more fully.
In my coaching career, I've…
Done over 2000 hours of 1:1 coaching
Gained the Professional Certified Coach (PCC) status from the International Coach Federation
Worked with 100s of corporate clients on topics including balance, leadership, and confidence.
And I've continually invested in my own learning and development to grow as a coach to best support my clients.
FAQs
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The Wheel of Life is a reflective activity that helps you see where you’re putting your energy and attention. As people, we have lots of aspects of our lives that are important - health, relationships, career, hobbies, values, etc. This tool gives you a way to consider what’s most important to you and how much attention and energy you’re putting to those areas of your life.
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You can download the worksheet here and spend some time reflecting on the different areas of your life that are most important to you (allow at least 15 minutes). Then in our live call on Zoom, we’ll spend 30 minutes exploring what you discovered. You may come up with 1 or 2 tweaks to make so that you’re redirecting your focus to feel less out of balance. You will come away with more clarity and awareness on how to do that.
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This is a free, no-obligation call. I won’t try to sell you my coaching and it’s purely for you to experience the benefits of reflecting on your life. It will give you a sense of me and how I work so that you could decide if I would be someone you’d like to get further coaching support from. If you wanted to then talk more, we’d schedule another call to go into more detail on my 1:1 coaching program.
Still have questions?
I want you to feel great about your decision to live and work with more balance, ease, and joy. Please schedule a call or contact me - I look forward to talking soon!